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The radiusLateral forearm bone (thumb side); rotates around ulna during pronation/supination. is one of the lower arm bones. It allows you to rotate your arm by turning your palm up and then down. You can continue the motion up, then down again….
What if you were presented with the 4 stick bones? Would you be able to tell them apart? The two bones of the lower arm have characteristic shapes to their heads. These are the proximalCloser to the point of attachment or origin. ends of the bones. The ulnaMedial forearm bone (pinky side); forms the elbow hinge with humerus. has this characteristic U that students like to use to identify it. The radius has this cup shaped end. The tibiaShinbone; large, weight-bearing medial bone of the lower leg., like the ulna, is the larger of the lower leg bones. The fibulaSlender lateral leg bone; stabilizes ankle but bears little weight., like the radius, is the smaller of the two bones leg bones. For all of these bones, these are the heads. We know that the headRounded proximal end that fits into the acetabulum of the hip bone. is usually found on the proximal end of the bones like the femurThigh bone; longest and strongest bone in the body; has a large round head and prominent trochanters and humerusLong bone of the upper arm; articulates with scapula at shoulder and radius/ulna at elbow.. The same applies here. Just like the U on the ulna, there are other features that can help us tell apart these bones. Understanding how the ulna fits into the radius can help us identify these bones. Knowing how the fibula fits into the tibia also aids in identifying the bones and the landmarks on them.

Let’s shift now to the arm bones: the ulna and the radius. Let’s start with the distal end of the radius, which has a somewhat sharp point on it. Bend the wrist of your left hand. Take your right index finger and thumb and feel the points on the lateralAway from the midline of the body. and medialToward the midline of the body parts of your wrist. These are the styloid processes. A stylus is a pen or pencil. These points use that reference in their names. There are other styloid processes in your body, one being on the skull. You will find that names are used to describe similar features on different bones. The point on the medial or pinky side of your wrist is the styloid processThere are many styloid processes in the human body. All are pointed projections that serve as muscle of the ulna. The wrist point on the thumb side of your wrist is the styloid process of the radius. Look at a picture of an arm in the anatomical positionA standard reference position where the body stands upright, facing forward, with arms at the sides. Notice how the ulna is medial in this view. Yes, ulna, medial, pinky finger – don’t forget it. This means that the radius is lateral to the ulna in the anatomical position.
The radial tuberosityRough bump just below head for biceps muscle attachment. is a protrusion on the medial side of the radius. This is where the radius articulates with the ulna. The ulna has a corresponding indentation called the radial notchSmall depression on ulna where head of radius fits. into which this tuberosity fits.

The radius is an important bone is creating your ability to pronate and supinate your arm. Hold your arm our in front of you and twist your arm so that your palm turns up and down. As you do this, the cup shaped head of your radius is rotating like a record around the capitulumRounded lateral condyle that articulates with head of radius.. The capitulum is a rounded condyle on the distal end of the humerus. It remains fixed as your radius rotates around it. This ability to pronate your arms is quite important. Consider Tyrannosaurus rex. The tiny forearms of T-rex has baffled dinosaur enthusiasts and academic paleontologists for a century. These tiny limbs don’t appear to be long enough to have been used in feeding. But, what, then could they have been used for? Playing basketball? Apparently not. T-rex and other vertebrates across both reptile and mammalian categories don’t have this ability to pronate or supinate their forearms. Their radius cannot rotate around their poorly-formed capitulum. This prevents them from placing their palms facing downward. So, no, T-rex’s tiny arms were not for playing basketball.
Identify More Bones
Link to more Bone Identification
Long Bones
Stick Bones
Hands and Feet
Pectoral Girdle
Pelvic Girdle
Skull Bone
Facial Bones
Vertebrae & Ribs
Odds and Ends
List of terms
- radius
- proximal
- ulna
- tibia
- fibula
- head
- femur
- humerus
- lateral
- medial
- styloid process
- anatomical position
- radial tuberosity
- radial notch
- capitulum
