Respiratory Case Study: Exercise Induced Asthma

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6–9 minutes

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Anatomical illustration of the human respiratory system. The diagram displays a profile view of the head and chest, showing the upper respiratory tract including the nasal cavity, nostrils, oral cavity, pharynx and larynx; and the lower respiratory tract including the trachea, lungs, bronchi, bronchioles, alveoli, and diaphragm. Labeled anatomical structures are connected by lines to the illustration.
Diagram of the human respiratory system, labeled with upper and lower tract components.

Overview and Background

Exercise-induced asthma (EIA), also called exercise-induced bronchoconstriction (EIB), is a condition. It involves the narrowing of the airways in the lungs. This is triggered by strenuous exercise. It causes shortness of breath, wheezing, coughing, and other symptoms during or after exercise.

The preferred term for this condition is exercise-induced bronchoconstriction. This term is more accurate because exercise induces narrowing of airways but isn’t a root cause of asthma. Among people with asthma, exercise is likely just one of several factors that may trigger breathing difficulties.

Most people with exercise-induced bronchoconstriction can continue to exercise and remain active. They can treat the symptoms with common asthma medications. Taking preventive measures is also important. These measures include breathing through the nasal cavity or wearing a mouth covering while exercising.

Symptoms of Exercise Induced Asthma

Signs and symptoms of exercise-induced asthma or exercise induced bronchoconstriction (EIB) may begin during or soon after exercise. These symptoms may last for 60 minutes or longer if left untreated. The signs and symptoms may include:

  1. Coughing
  2. Wheezing
  3. Shortness of breath
  4. Chest tightness or pain
  5. Fatigue during exercise
  6. Poorer than expected athletic performance
  7. Avoidance of activity (a sign primarily among young children)
Illustration comparing an asthmatic bronchiole to a normal bronchiole. The asthmatic bronchiole, labeled "Bronchoconstriction with excess mucus", is constricted with a buildup of yellow mucus. A section view of the mucous filled bronchiole is at the top. The normal bronchiole appears open and clear. A sectional view of the clear bronchiole is at the top.
Bronchi comparison: Asthmatic airway shows constriction & mucus vs. normal airway.

Our Patient Mike

Mike is sitting in his athletic training suite feeling sorry for himself.  He moved from hot and humid southern Florida. He went to play soccer in the cold and dry air of the Utah mountains. He was a highly-recruited player.  All was well until he got sick with a miserable cold.  He soon recovered. Now he finds himself with a lingering dry cough. He struggles to catch his breath any time he exerts himself. This happens every day!  He also notices it has gotten worse toward the end of October, as the weather has become colder.  Every practice is a major effort for Mike; he is feeling fatigued even before getting to the field.  To make things worse, Mike feels out of shape. He also looks that way. His coach has been criticizing him for dogging it.

A few days later, Mike relays his story to JP, the head athletic trainer.  “I’m thinking my cold is coming back, or something else is wrong with me. When I’m just hanging out, like now, I feel fine. But as soon as I start to run I get winded and can’t stop coughing.  After I exercise outside, I get this tightness in my chest. It’s like I need to take a big breath, but I can’t.  I feel like my sides hurt, as if I’ve overworked my latissimus dorsi muscles. 

Human muscle model highlighting the latissimus dorsi.
Human muscle model highlighting the latissimus dorsi.

The front of my neck hurts too.”  JP listens to Mike’s breathing sounds with his stethoscope, but hears nothing abnormal.  He reassures Mike that the lack of abnormal breathing sounds is good. Mike’s lungs sound completely healthy. This is expected for an athlete his age.  JP tells Mike to head out to soccer practice but to come back as soon as the symptoms return.  Twenty minutes later, Mike is back in the athletic training suite, audibly wheezing, coughing, and short of breath.   JP can see that Mike is using his sternocleidomastoid muscle while breathing.

The team physician, Dr. McInnis, happens to be there and performs a complete physical exam.  He also does pulmonary function tests with Mike using spirometry.  He instructs Mike to take a maximal inhalation. Mike then exhale as forcefully and maximally as possible into the spirometer. This measures Mike’s forced vital capacity (FVC).  Dr. McInnis measures the amount of air Mike can exhale in 1 second. This is also known as Mike’s forced expiratory volume in one second (FEV1).  He divides the FEV1 by the FVC. This calculates the proportion of Mike’s FVC that is exhaled in the first second.

Graph illustrating spirometry results showing volume exhaled over time, marked with FEV1 and FVC measurements.

Based on his findings, Dr. McInnis tells Mike he thinks he is experiencing exercise-induced bronchoconstriction, which is made worse by exertion. The doctor explains to Mike that his recent upper respiratory infection probably inflamed his airways. This inflammation makes them hypersensitive to cold and/or dry air.  When Mike exercises in the cold air in the morning, his sensitive airways temporarily constrict. This causes the symptoms he is experiencing.  Asthma is almost always a reversible condition.  Dr. McInnis prescribes two puffs of an inhaler, to be used 10 minutes before a bout of exercise in the cold.  The inhaler contains albuterol. This drug connects with beta-2 adrenergic receptors on the smooth muscle of the trachea and the bronchi.  These receptors, also sensitive to epinephrine, cause relaxation of the smooth muscle and bronchodilation.

Diagram illustrating the bronchial tree structure of the lungs, showcasing the trachea and bronchi branches.
Trachea, primary bronchi, secondary bronchi and tertiary bronchi numbered according to the bronchopulmonary segments of each lung they feed.

Spirometry Testing

Spirometry is performed by deeply inhaling. Then, one forcefully exhales into a spirometer. This device records the various measurements of lung function. Two measurements are crucial in the interpretation of spirometry results. The first is called the forced vital capacity (FVC). This measures lung size in liters. It represents the volume of air that can be exhaled after a deep inhalation. The second is the forced expiratory volume-one second (FEV1). This is a measure of how much air can be exhaled in one second following a deep inhalation. You will also see another number on the spirometry test results — the FEV1/ FVC ratio. This number represents the percent of the lung size (FVC) that can be exhaled in one second. For example, if the FEV1 is 4 and the FVC is 5, the FEV1/ FVC ratio is 4/5. That equals 80%. This means the individual can breathe out 80% of the inhaled air in the lungs in one second. 

This image is a spirometry graph displaying various lung volumes during breathing. The Y-axis shows volume in mL, ranging from 0 to 6000. A waveform illustrates breathing patterns, showing fluctuations in volume during inhalation and exhalation. Colored bands on the graph indicate the regions representing: Tidal Volume, Inspiratory Reserve Volume, Expiratory Reserve Volume, and Reserve Volume. The "Vital Capacity" label is also indicated.
Spirometry graph showing lung volumes: tidal, inspiratory/expiratory reserve, and reserve. Breathing volume illustrated by waveform.

Interpretations of spirometry results require a comparison between an individual’s measured value and the reference value. If the FVC and the FEV1 are within 80% of the reference value, the results are considered normal. The normal value for the FEV1/FVC ratio is 70% (and 65% in persons older than age 65). When compared to the reference value, a lower measured value corresponds to a more severe lung abnormality. 

Table 0NORMALABNORMAL
FVC and FEV1Equal to or greater than 80%Mild
Moderate
Severe
70-79%
60-69%
less than 60%
FEV1/FVCEqual to or greater than 70%Mild
Moderate
Severe
60-69%
50-59%
less than 50%

Restrictive lung diseases can cause the FVC to be abnormal. This means that the lung is restricted from filling to its normal capacity of air.  Tuberculosis causes scarring of the lung, making it lose its elasticity.  These reduce the maximum volume that can be inhaled. Chronic obstructive pulmonary disease (COPD) is an obstructive disease, as the name suggests. In this disease an incomplete exhale restricts the maximum volume able to be inhaled upon the next respiration.

Asthma is an obstructive lung disease because the trachea, bronchi, and bronchioles have a smaller diameter. This limits the flow of air to the respiratory membrane, even though the lung tissue is undamaged. This is what our patient Mike is experiencing. Mike is a healthy, young, athlete. If Mike could inhale forever, his FVC would be just fine. The capacity of his lungs are not affect, the tubes delivering the air are.

Treatment of EIB

Pre-exercise medications

Doctors may prescribe a drug that you take before exercise to minimize or prevent exercise-induced bronchoconstriction.  How much time you need between taking the drug and exercising should be discussed. Drugs in this group include the following:

Short-acting ß-agonists are inhaled drugs that help cause bronchodilation of the trachea, bronchi, and bronchioles. They work similarly to how epinephrine from the adrenal medulla functions in a sympathetic response. These are the most commonly used and generally most effective pre-exercise medications. Daily use of these medications is not recommended, however, because you may develop a tolerance to the drugs. 

Young person using inhaler

Anticholinergic drugs block the action of ACh on smooth muscle. They are inhaled medications that bronchodilate the trachea, bronchi, and bronchioles. These drugs may be effective for some people.  These drugs can be taken with a nebulizer.

Doctors may prescribe a long-term control drug along with a daily pre-exercise medication. This helps manage underlying chronic asthma. It also controls symptoms when pre-exercise treatment alone isn’t effective. Inhaled corticosteroids help suppress inflammation. You may need to use this treatment for up to four weeks before it will have maximum benefit. 

Combination inhalers contain a corticosteroid and a long-acting ß-agonist, a drug that relaxes airways. While these inhalers are prescribed for long-term control, your doctor may recommend use prior to exercise. 

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